Be an Empowered Scroller: Mastering Mindfulness on Social Media

Social media can be a double-edged sword. It connects us to loved ones, fosters communities, and provides endless entertainment. But the constant stream of perfectly curated lives and carefully crafted…

The Double-Edged Sword: Social Media’s Impact on Mental Health

Social media has revolutionized communication, fostering connection and community. But beneath the carefully curated feeds lurks a potential downside: the impact on mental health. This article delves into the ways…